Category Archives: Optimal Digestion

Supplement Maze

Supplement Maze You gotta admit the Supplement Maze is confusing. Because our food supply does not contain all the nutrients we need for optimal health,  supplementation is necessary. Frequency Enhanced balanced supplements will help your body and brain run like a fine tuned Ferrari.  I add frequency for better absorption and to boost your mood and…

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Radiant Skin Inside and Out

Radiant Skin Inside and Out The Skin is the Largest Organ in Your Body Did you know that your skin always tells the truth? Beautiful skin is a reflection of healthy insides. It is said that the skin is the second kidney. Poor nutrition, ineffective cleansing habits and lack of quality sleep show up on…

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Gut+Brain = Health

Gut+Brain = Health.  We hear so much today about the brain and gut relationship. What does this mean?  What happens in your gut?  When the mucus lining of the small intestine becomes too porous, allowing toxins, food particles and pathogens to enter the blood stream it causes “leaky gut.”  Since it is in the small…

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GMO Mystery Exposed – Healing Leaky Gut

GMO Mystery Exposed – Healing Leaky Gut

Learn the steps to optimal digestion and feel vibrant and young! Learn how Genetically Modified Foods affect your health and how you can have optimal digestion. Learn which foods contain GMO’s and what the best companies to shop. Understand the connections these roundup ready foods have to allergies and asthma, gluten sensitivity, Crohn’s disease, irritable…

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